| Aerial Yoga Class |
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Monday, September 27 2010, 10:00am - 11:00am
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Aerial Yoga uses a soft fabric "hammock" suspended at waist-height to elevate and invert familiar yoga postures. Every class includes deep stretching, core strengthening, and spinal decompression. It's feel-good fun that's challenging yet empowering. No yoga or aerial experience needed. Register in advance at http://www.aerialfit.com
Aerial Yoga is open to anyone of any fitness level, no yoga experience needed. Students range in age from teens up to seniors, everyone is welcome and encouraged. |
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Contact : Jordan Anderson,
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, 843.849.7752 |
| Cost: $20 to drop in, $85 for 5 classes, $150 for 10 classes
Location: Masters Studio (http://www.aerialfit.com/location.htm) |
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